How To Lower High Blood Pressure For Pregnancy

Common risk factors for high blood pressure such as obesity can be minimized through diet and exercise. Here are some ways to lower your high blood pressure during pregnancy.

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Find out about exercise in pregnancy healthy eating in pregnancy salt in the diet and tips for cutting down on salt.

How to lower high blood pressure for pregnancy. If youre concerned talk to your. Physiologically the effects of progesterone typically lower blood pressure during the first and second trimester of pregnancy according to Robert Atlas MD an OBGYN who specializes in high-risk pregnancy issues at Mercy Medical Center in Baltimore MD. Getting treatment for high blood pressure is important before during and after pregnancy.

Dont stop taking the medication or adjust the dose on your own. Some women have high blood pressure before they get pregnant. The most important thing to do is talk with your health care team about any blood pressure problems so you can get the right treatment and control your blood pressure before you get pregnant.

High blood pressure also called hypertension can lead to health problems at any time in lifeHigh blood pressure usually does not cause symptoms. During pregnancy its normal to gain some weight. Here are ways to decrease blood pressure during pregnancy.

Safely reduce your high blood pressure during pregnancy with tips from a. Be mindful of the fact that even small fluctuations in your life such as diet physical exercise sleep quality and stress level can impact your blood pressure. And it can be dangerous for your baby.

Keep a healthy diet during your pregnancy rich in fruits vegetables minimising the consumption of pastries processed sugars fast food fried food and you will greatly help to lower high blood pressure and keep yourself in good condition. Take the medication exactly as prescribed. There isnt enough evidence to show that dietary supplements such as magnesium folic acid or fish oils are effective at preventing high blood pressure.

Therefore make sure you monitor your blood pressure on a regular basis. If you need medication to control your blood pressure during pregnancy your health care provider will prescribe the safest medication at the most appropriate dose. Reducing high blood pressure during pregnancy starts with having a proper diagnosis.

Refraining from smoking and drinking alcohol. During pregnancy severe or uncontrolled high blood pressure can cause problems for you and your fetus. Monitor Your Salt Intake Generally when people with high blood pressure cut back on salt their blood pressure falls.

Blood pressure will return back to pre-pregnancy levels in the third trimester.

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