How To Treat Constipation After Delivery

Constipation after delivery isnt a serious medical emergency and can often be managed by the following home remedies. Remember to also take your pain medication with water.

Pin On Pregnancy Tips

Waiting makes your stool drier and harder to pass.

How to treat constipation after delivery. But after my delivery I had trouble with my. Pain-relieving drugs and laxatives are common drugs in relieving constipation. A daily glass of fruit juice especially prune juice can also be helpful.

High fiber foods can be your best defenses against constipation as they help improve your bowel movements. A high fibre diet and increased fluid intake can prevent constipation in the puerperium period. As per studies certain fruits like apples and pears have a substance called sorbitol which aids in alleviating constipation.

How to relieve constipation after c-section. Fluids will also help your body recover after you develop constipation. If youre constipated after delivering your baby you might need to make just a few tweaks to get things moving.

Include foods like wholegrain cereal and bread beans brown rice fresh fruits and vegetables in your everyday diet. Postpartum Constipation is a common health issue which many mom experiences after delivery Check out how to deal with Postpartum constipation through natural. You may need to drink extra liquids to help soften and move your bowels.

Increasing your intake of fluids avoiding caffeinated beverages and focusing on beverages such as water and juice can help keep you well-hydrated and decrease the risk of constipation. Dear doctor I delivered a baby girl on 14 March 2016. Your body takes in food through the mouth and removes feces from the other end the anus.

Home remedies for constipation of all. Drink liquids as directed. Because straining hard stool and constipation after c-section can be discomforting weve put together steps that can quickly ease your symptoms.

I also want to know what can be done to cure. Carry a water bottle and drink plenty of water. How To Ease Constipation After Delivery.

Ask how much liquid to drink each day and which liquids are best for you. Eat high-fiber foods such as whole grain cereals and breads brown rice and beans as well as fresh fruits and vegetables every day. There are steps you can take to relieve constipation after pregnancy including drinking lots of water and eating plenty of fibre fruit and vegetables.

If you find you have chronic constipation after childbirth your midwife can help with remedies including medication that you can take for constipation. Take small diets and snacks.

Pin On Natural Remedies