How To Treat Cough And Cold During Pregnancy

To prevent coughs or colds you need to the rules of a healthy lifestyle. However it is important to take the necessary measures to avoid contracting a cold or cough during pregnancy and to treat it once you get one.

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The Food and Drug Administration FDA recommend always talking to a doctor before using any pain medication during pregnancy.

How to treat cough and cold during pregnancy. Many pregnant mamas have great success with elderberry syrup to relieve cough and cold symptoms. Below are some holistic time-tested remedies that you should definitely try to bring some relief without fear of potential nasty side effects. This all-natural spray contains ingredients such as niaouli basil and peppermint and will both cleanse and clear your sinuses when you have a cold.

Preventing Coughs during Pregnancy. Antihistaminics can relieve the symptoms of a runny nose and an itchy throat in individuals having seasonal flu. To treat your cough and cold without harming the baby try these following tricks.

Also Read - Ibuprofen and other over-the-counter medicines to avoid during pregnancy. Its important to take vitamins but only under the supervision and in accordance with the doctors recommendations. Part of the onion family garlic is a powerhouse against the cold during pregnancy.

In fact in one study daily consumption of a garlic supplement reduced peoples chance of a cold by over 60 percent. There is no reason to ring the alarm bells if you catch a cold or flu during pregnancy. Get ample rest Take naps sleep through the night and sit down to relax.

Learn more about the importance of bed rest during pregnancy. Ginger is another time-tested remedy for colds and coughs during pregnancy. Elderberry syrup is an immune booster that can help speed up recovery.

Acetaminophen paracetamol can be safely taken twice a day for sore throat and headache due to cold and cough. According to the University of Michigan some drugs such as paracetamol are perfectly safe for use during pregnancy. In fact there are many natural remedies for a cough and cold which can be easily sourced and administered.

These are great ways to give your body much-needed downtime. Make sure you are eating properly sleeping enough and do exercises. You can often find it in the natural section of your local grocery store or you can make your own fairly easily.

Use a towel to make sure your hands are completely dry when youre done. Get plenty of rest. Whether you are in your first trimester or ready to pop perhaps you want to go au naturel in ridding yourself of this pesky cold.

Ginger soup comprising hot water with dried ginger powder or grated raw ginger works as the perfect comfort food for people in the throes of a cold attack as it helps them keep warm. 6 Steam Inhalation Steam inhalation is a brilliant way to help you decongest when you have a cold. Dont just wash and shake.

Other drugs that are commonly found in cough and cold. Saline or salt water nasal sprays are great for relieving nasal congestion during pregnancy. When you fall ill while pregnant your first steps should be to.

Ginger is another time-tested remedy for colds and coughs during pregnancy. Natural Remedies for Cough and Cold During Pregnancy 1. Most OTC drugs contain the same few ingredients to treat cold.

Drink a lot of fluids. Ginger soup comprising hot water with dried ginger powder or grated raw ginger works as the perfect comfort food for people in the throes of a cold attack as it helps them keep warm. The following medications are considered safe for pregnant women.

For those who did get sick garlic helped them get better faster. Consume 1 crushed raw garlic clove with each meal. How to prevent a cold during pregnancy Besides avoiding anyone who is visibly sick wash your hands with soap and water a little more often and scrupulously than you did before.

Continuously hydrate yourself with lukewarm water small sips throughout the day. If your symptoms worsen. Gargle with warm salt water if you have a sore throat or cough.

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