How To Treat Influenza At Home

Some time-tested home remedies can help ease the cough and congestion that frequently accompany flu. You can use a neti pot or other nasal rinse system plus a small amount of salt baking soda and distilled water to clear your sinuses.

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Prescription medications called antiviral drugs can be used to treat flu illness.

How to treat influenza at home. Implement the following lifestyle changes and self-care measures. Were here to help with advice on recognizing a case of the flu how to treat the flu at home. Listen to your body and rest.

Get plenty of rest and sleep. Pharmacists can also recommend remedies for flu. The best treatment for influenza is rest and staying well-hydrated because high fevers can be exhausting and your risk of dehydration.

You can also brew an elderberry tea by. The flu can make you feel exhausted but thats because you need energy to fight the flu virus. Yet 5-20 of the population about 15-60 million people come down with this potentially life threatening respiratory illness.

What to do if you get sick Stay home and avoid contact with other people. Find protection and relief from the flu with these tips and home remedies. Annually there are approximately 3600 deaths related to influenza.

That can be prevented by vaccination. If you feel like you are coming down with the flu rest for at least a day to see if the symptoms subside. People with the flu can quickly become dehydrated as their body works to fight off the influenza virus.

Home remedies for congestion include. Various studies have proven that giving chicken soup to kids suffering from flu is an effective home remedy for the infection. No doubt flu can be treated with conventional medicine.

Home Remedies for Flu. Several kinds of viruses can give you the flu. Protect yourself from the flu infection by following these self-care measures.

Take acetaminophen Tylenol others or ibuprofen Advil Motrin IB others to reduce fever and muscle aches. The flu or influenza is caused by a virus. Menthol is a known ingredient for opening up sinuses and congestion.

Natural home remedies for influenza. A lot of people add it. If youre unsure about how to look after yourself when you have the flu here are 4 things you can do to help your recovery.

The best treatment for influenza is rest and staying well-hydrated because high fevers can be exhausting and your risk of dehydration is much higher with fevers. While theres no cure for the flu there are natural remedies that might help soothe flu symptoms. Influenza is the most common disease in the US.

While its not too late to get the flu immunization from your local primary care physician PCP you need to know which steps to take if you do end up with the flu this season. Data from the past 30 years shows that US influenza cases typically peak in February so the worst may be yet to come. It can help in providing relief with the adverse symptoms of cold and flu.

Take 4 tablespoons 59 mL of Sambucol per day. People can hydrate by eating certain foods and drinking plenty of clear liquids such as. Sambucol is an elderberry extract and has performed well in shortening the duration of the flu.

However there are also natural ways of treating the condition that can be done at home without visiting the clinic.

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