How To Treat Period Flu

Taking an anti-inflammatory before your period starts may lessen pain and bleeding. People at high risk of flu complications include young children adults 65 years of age and older pregnant women and people with certain medical conditions such as.

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A heating pad can help relieve cramps and muscle aches.

How to treat period flu. Instead some doctors may suggest taking ibuprofen while others may suggest hormonal birth control. Until then those who are feeling constipated bloated or. Yet others may say to just wait it.

These are the best cures for those pesky flu-like symptoms. Check with your doctor promptly if you are at high risk of serious flu complications and you get flu symptoms. Use a heating pad.

Period related symptoms such as moodiness bloating and irritability can be reduced by taking vitamin B6 supplements. Drink plenty of water. Its possible its what we call period flu but it could also just be the straight-up normal flu.

Paik mentioned most period flu maladies will peace out the moment your period actually begins. According to the American College of Obstetricians and Gynecologists engaging in 30 minutes of aerobic exercise on most days may help reduce the symptoms of period flu. As the UKs Toxic Shock Syndrome information service notes out of about 60 million people around 40 will get TSS and it can be treated with antibiotics with early detection.

This fact sheet provides information about using prescription antiviral drugs to treat influenza in people at high risk for serious flu complications. We all reach for the over-the-counter painkillers to relieve period symptoms but you might need a little extra attention from the doctor if you feel like it could be more than your period. An influenza antiviral drug can mean the difference between having milder illness instead of very serious illness that could result in a hospital stay.

However there are ways in which you can manage and even alleviate your symptoms through diet and educated lifestyle choices. Calcium can be taken in the form of supplements of calcium-rich food. OShea noted that prostaglandins hormones.

If you get sick with flu antiviral drugs may be a treatment option. Whether its thinking more clearly crushing your weight loss goals or getting relief from period flu symptoms getting enough water really can make things better. Sleep about 8 hours a night to ease anxiety.

Take paracetamol or ibuprofen to lower your temperature and treat aches and pains drink plenty of water to avoid dehydration your pee should be light yellow or clear A pharmacist can help with flu A pharmacist can give treatment advice and recommend flu remedies. Brit Co. Calcium intake can reduce the symptoms of period flu.

Unlike the regular flu there is no flu shot for period flu. Prevent future bouts with period flu Follow these tips all month to turn down the dial on PMS symptoms. If I do feel like crap around my period how can I find some relief.

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