Sunburn swollen legs ankles what should i do Answered by Dr. They are bright red and my calfs are really hard my ankles started to swell up and it hurts to walk.
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I literally remember feeling like a piece of bacon sizzling on the stove - and th.
How to treat sunburn swollen legs. I was exposed to the sun at the beach for a period of about 6 hours and now my legs are severly sunburned. When I walk it. You can take over the counter pain medications such as aspirin for the swelling and the pain or you can buy over the counter sunburn pain gels to help relieve the pain temporarily.
If you are suffering with sunburn swelling be sure to start treatment as soon as possible. Dont use skin topicals with alcohol in it - that only dries the skin. Stuart Hickerson answered 32.
I think youre absolutely right about not reducing mobility. Now have intense petechial rash on shins. Drink plenty of water to cool down and prevent dehydration.
Its actually quite common. Mild pitting edema as well on both legs. Aloe vera contains a substance called aloin that reduces inflammation.
Also a spray with lavender is good too. Keep the area elevated and clean. First degree sunburn may take up to a week to heal.
Soak your feet for about 10 minutes. Take paracetamol ibuprofen or. If you have to go out try to cover your sunburn with clothing and wear sunscreen.
Ouch sounds painfulMake sure you are drinking plenty take some pain relief elevate your legs when you are sitting down but dont reduce your mobility continue to moisturise and take cool baths to relieve the stinging. Ex-jersey girl here grew up on the shore. Add oatmeal to your bath.
Avoid the sun while youre healing. The touch of my clothes burns my legs. Get out of the sun as soon as possible.
Raise your legs above your heart level for half an hour several times a day. Use some aloe put it in the fridge for extra relief use cool compresses drink plenty of water elevate your ankles and if youre not allergic use over the counter NSAI. Research shows colloidal oatmeal helps tamp down inflammation and reduces itching says board.
Sunburn on legs 2 days ago. Use a cooling agent such as aloe or a commercially prepared sunburn relief cream to ease the pain and heat associated with a bad burn. But since leg swelling can be a sign of something serious dont ignore it.
Gently pat your feet dry and apply a. Avoid applying any type of oil to the burnt skin until swelling and pain subsides. Elevate the legs and take an antiinflammatory like Motrin.
Combining these remedies often helps reduce symptoms more quickly. More tips to help relieve sunburn swelling. Go to health store independent or Whole Foods and get a skin spray with Active Aloe in it.
In the meantime people with sunburn can try the following to help ease the symptoms. Take Epson salt baths. Create a cool water foot bath by getting a small tub available at most drugstores and filling it with cool water.
Avoid further exposure to UV rays by using sunscreen and staying out of the sun Do not apply Vaseline or butter to burns as this can trap in heat and make the swelling and related symptoms worse. Using sunscreen before sun exposure is the best way to prevent sunburns and the associated swelling. Eat a balanced diet that is rich in lean meat vegetable fruits not to forget enough water and fluids.
I had this happen in Venezuela when I covered every part of my body with towels while on a cruise - except forgot my feet. The most common treatments for sunburn swelling include drinking lots of water taking cooling baths and using Over-The-Counter OTC pain medications and topical ointments. Hope it gets better soon.
Never had this before. Another sunburn cure. Cool your skin with a cool shower bath or damp towel take care not to let a baby or young child get too cold apply aftersun cream or spray like aloe vera.
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