How To Treat Edema In Pregnancy

Wear compression stockings to improve circulation especially if youre taking a long flight. Do not forget to check with your reference matron any questions that may arise.

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Below were going to offer some alternatives to combat edema in pregnancy.

How to treat edema in pregnancy. This will release the pressure suffered by the vena cava thus allowing venous return. This will hopefully minimise the chances of swelling and. Avoid standing for long periods.

The pregnancy swelling can be caused by dehydration and so drinking more water will ease this. Minimize outdoor time when it is hot. Some research suggests that foot massage and reflexology which involves applying pressure to certain areas of the feet hands and ears might help decrease foot and ankle swelling during pregnancy.

Elevate your feet apply an ice pack and wear compression socks this will help alleviate the swelling in your feet. It will prevent your body from keeping hold of any extra water. Honestly it would be harsh to call any pregnant woman lazy.

Here are some other helpful hints to manage the swelling during your pregnancy. 1 Wear comfortable shoes As swelling often occurs in the lower half of your body it is important you wear sensible and comfortable shoes. The role of diuretics in obstetric practice should be restricted to the management of pulmonary edema in pre-eclampsia.

Elevate your feet as often as you can. Swelling may be reduced by eating foods that are high in potassium such as bananas and by avoiding caffeine. How to prevent treat and deal with swelling during pregnancy.

Having swollen feet or ankles can be irksome during pregnancy but dont let. Also swelling doesnt mean cutting back on how much you drink. Jane Anderson a podiatrist at the Food and Ankle Center in Durham North Carolina offers some ideas to prevent and relieve swelling during pregnancy.

Try to spend time at the end of the day with your legs raised. Swelling can get worse when you spend long amounts of time standing and walking. What can you do to treat swelling.

Take frequent breaks to elevate your feet when. Avoid being outdoors in very hot and humid weather. This article will walk you through the various natural ways in which you can cure edema while at the comfort of your home.

Sleep or lie down on your left side. Rest often and elevate your feet. Can be of great help also especially in summer since the heat only aggravates the discomfort caused by the edema.

Pregnant women are lazy right. Foods rich in Vitamin C and E such as citrus fruits red peppers melons potatoes sunflower seeds or sweetcorn are good during pregnancy so include these in your diet and avoid eating junk food. Gentle massage strokes toward your heart are another way to.

On the brighter side if you are suffering from pitted edema you dont have to take any medication so as to cure the edema that has developed on you. A draining massage for pregnant cold contrast baths and heat in the legs. Volume expansion therapy in pregnancy runs the risk of pulmonary or cerebral edema particularly in the immediate puerperium.

It is important to contact your health care provider about any sudden swelling.

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