How To Treat Flu With Garlic

The flavour of garlic is a treat for your tongue and the fragrance is also liked by a lot of people. It combats 14 different types of infections.

Garlic Benefits And How To Use

Take up to 400 mg three times daily.

How to treat flu with garlic. Health experts recommend that raw garlic should be used to prevent and treat colds and flu. Eating garlic and resting in the face of the flu will often keep it from. This compound gives the herb its strong odor.

This increases the allicin content. Do this each morning during cold and flu season or at the onset of a cold. When it is ingested it turns.

Herbalists suggest taking up to two whole clove of garlic daily. Taking a capsule or tablet. Use a lot of garlic more than one.

Allicin effectively guards humans against bacteria parasites viruses and germs. In a study held in 2001 around 146 people were divided into. Garlic has always been considered one of the most potent natural antibiotics.

Sambucol is an elderberry extract and has performed well in shortening the duration of the flu. The medicinal qualities of garlic emerge due to the presence of allicin. Garlic can be used as part of your cooked meals.

Garlic even has a history of being the worlds first performance enhancing drug as it was used to fortify the Olympic athletes of Greece. During cold and flu season fight illness by chopping up a few cloves of garlic boiling for a few minutes to extract the nutrients and using that water to steep your tea. If you rest at the same time as all of this of course youll have the best outcomes.

Continue with one or 2 a day till you feel better. Garlic can be taken regularly to provide a boost the immune system. While raw garlic may give you bad breath raw is the most healthful form of the garlic.

Before you cook with your crushed garlic let it stand for 10 minutes. Garlic is effective in reducing flu because it is a strong antioxidant that comes with antiviral antibiotic and antimicrobial properties. If taking supplements instead of raw garlic the quality is extremely important as low quality supplements are much less likely to help you.

It can also be combined with other flu remedies for additional strength. Crush or slice all your garlic before you eat it. I usually chew up a decent mouthful of food then just before I swallow I pop the garlic in the back of my mouth and swallow it down with the rest of the food.

Or you can use garlic as soon as you suspect that you might be coming down with the flu. The most potent phytochemical in garlic is allicin. Take 4 tablespoons 59 mL of Sambucol per day.

You can also go for garlic capsules for cold and flu and relieve pain easily. Preparing AGE by slicing garlic cloves and soaking them in a mixture of alcohol and water for up to 20 months. If I cant get small enough cloves I chop the garlic into pieces and swallow them down with water without chewing.

In fact the compounds responsible for the pungent taste and flavor of garlic are also bioactive ones. To understand the effect of garlic on cold and flu scientists and doctors around the world are carrying out the number of studies and guided-experiments. You can also take a garlic supplement that contains allicin.

You can also brew an elderberry tea by. Proven Effects of Garlic on Cold Cough and Flu. Wearing Necklaces Of Garlic A lot of the remedies for influenza weve got in history appeared during the epidemic in the early 1900s sweeping across.

How to use garlic for flu. All these natural elements are useful in busting the flus symptoms. Garlic is rich in minerals enzymes vitamin C sulphur and selenium.

The best way to use garlic to treat a bacterial or viral infection is to cut up two cloves of organic garlic mix it with raw honey and swallow it once or twice a day for one week.

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