Elevate your hand to reduce swelling. Here are some steps to take if your injury is minor and youre able to treat it at home.
One great way to strengthen a jammed finger is to get a balloon or a ball thats soft and squishy.
How to treat jammed finger. The application of the ice does help in numbing the pain and getting rid of the inflammation to a certain extent as well. Famous Physical Therapists Bob Schrupp and Brad Heineck will describe how to treat a jammed finger. To protect the finger during use.
They will also show you what to do if it is not getting. Applying ice on the jammed finger for at least 20 minutes can recover this condition. Apply ice for 15 minutes each hour to bring down the swelling.
Recovery time for a jammed finger is dependent on the degree of injury. A jammed finger may be treated without or with surgery depending on how severe the injury is. Placing your finger in ice water works too.
One tip regarding how to treat sprained finger is the cold therapy. Now apply it to your finger. These treatments are often performed along with the care of a.
Common tips for treating a smashed finger. 1 Use of Ice. If you dont have ice you can soak the.
Take ice cubes or crushed ice pack it in plastic and cover plastic bad with towel. The best way to get immediate relief from a smashed finger is to treat inflammation. You want something that doesnt have a lot of resistance.
Inflammation is the primary cause of pain swelling and redness. Some injuries can be treated with a splint andor buddy strapping to the neighboring normal finger Figure 2. To treat a jammed finger.
You can use the one injured finger or use your whole hand if that helps. The very first and the most beneficial form of treatment on how to treat a jammed finger is by putting ice on the affected finger. As with any trauma-induced swelling the popular RICE method should be used on a jammed finger.
This involves resting it icing it compressing it with a wrap and elevating it. Ice the finger with a cold pack for 15 minutes. Applying ice to a fresh injury will reduce swelling which is the immediate goal of RICE treatment.
Once pain and swelling recede the finger can be reconditioned by exercising the jointfor example by making a fist or squeezing a stress ball. To treat a jammed finger at home you should typically ice the finger immobilize it with a splint and use topical or oral analgesics and anti-inflammatories to reduce the pain and swelling. This type of injury usually heals quickly if there is no fracture although the pain may linger for months when direct pressure is applied to the finger.
Go ahead and squeeze on the object. Once the jammed finger heals do small exercises like making a fist or holding a tension ball or other objects to regain the lost strength of your finger. If left untreated or unattended a jammed finger can lead to other complications such as difficulty in straightening the affected finger.
Doctors commonly treat a jammed finger with a splint which is a brace that keeps the finger straight and stable while the damaged ligaments heal. Take anti-inflammatory pain medication such as ibuprofen Advil or naproxen Aleve as needed.
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