How To Treat Low Blood Pressure After Eating

A healthy low blood pressure diet is important for low blood pressure treatment. A lack of the vitamin B-12 folate and iron can keep your body from producing enough red blood cells anemia causing low blood pressure.

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Eating large meals tends to exaggerate abdominal blood pooling.

How to treat low blood pressure after eating. Low blood pressure can be temporary or it can be a chronic long. To help prevent blood pressure from dropping sharply after meals eat small portions several times a day and limit high-carbohydrate foods such as potatoes rice pasta and bread. Your doctor also might recommend drinking one or two strong cups of.

Smaller meals mean less blood pooling. In the morning take your blood pressure before eating as digesting food can lower your blood pressure. Various medications and supplements have been tested against postprandial hypotension.

Avoid taking drugs to lower blood pressure before meals. Sitting or lying down for an hour or so after eating is another way to cope with postprandial hypotension. Examples of folate-rich foods include asparagus beans lentils citrus fruits leafy greens eggs and liver.

Eat small low-carb meals. Along with that heres more homely help. If needed use elastic support compression stockings.

Treating the symptoms of postprandial hypotension involves four elements. Get up slowly from sitting to standing take care when getting out of bed move slowly from lying to sitting to standing raise the head of your bed by about 15cm 6 inches with bricks or heavy books eat small frequent meals lying down or sitting still for a while after eating may also help. Your doctor should try to get a baseline pre-meal blood pressure reading and then a postprandial reading to confirm your home checks.

Rupali Datta Clinical Dietitian at Fortis-Escorts Hospital suggests some home remedies for low blood pressure. Eat smaller more frequent meals. Your diet plays a crucial role in maintaining your blood pressure.

Cut back on carbohydrates. Lack of nutrients in your diet. Doctors generally define low blood pressure as 9060 mm Hg or below commonly said as 90 over 60 Usually doctors only treat hypotension if it is severe enough to cause symptoms.

Anaphylaxis can cause breathing problems hives itching a swollen throat and a dangerous drop in blood pressure. These include caffeine guar gum a water-soluble fiber acarbose a diabetes drug that slows the digestion. If you must eat first wait 30 minutes after eating before taking a.

Low blood pressure hypotension occurs when blood pressure drops below the normal range. If you need to move around be careful and be alert for signs that your blood pressure is low.

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