How To Get Rid Of The Flu Overnight

Take a bowl of water and boil it. Heres how to make your own Vitamin C power tablets or drink.

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Now bring some water to boil and add ½ tsp of this spice.

How to get rid of the flu overnight. Some additional ways to reduce flu symptoms include. It helps to loosen the mucus which can then easily come out. Grind and dry roast 14 th quarter cup of coriander seeds ½ tsp of cumin and fennel seeds and 14 th tsp of fenugreek seeds.

These remedies might help you feel better. 1 Fever a common flu symptom is associated with dehydration so it is important to get adequate amounts of water or other fluids to ensure that you stay hydrated while you have the flu. How do you get rid of the flu overnight.

Take a vitamin C supplement. Water juice clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Using a humidifier to add moisture to the air.

Homemade Cough Syrup this ancient remedy is still one of the most effective and speedy cough treatments. Soothe a sore throat. Spice tea is an excellent remedy to get rid of flu fast and naturally.

Place it on the table and bend your head over the bowl. Inhaling steam is one of the most effective method to get rid of a cold overnight without medicine. 12 Spice Tea to Treat Flu The Fast.

Your body needs rest to heal. If you want to get rid of the flu in 24 hours vitamin C is a must. Animation by Health chronicle explaining how to get rid of a cold naturally without medicines.

Wash peel and slice horizontally an entire red onion white is ok. Add moisture to the air. Try to consume less water and drink hot beverages as much as you can to the way your body temperature rises and it gets warmer.

Vitamin C is crucial for supporting your bodys immune health. Health Chronicle releases a health educational video a week. Get some hard exercises for a day like playing football for hours until you feel like burning up.

Studies suggest that a megadose of vitamin C can help relieve cold and flu symptoms. Taking a warm bath with Epsom salt or baking soda to relieve aches. To get a high temperature instantly wear a.

Avoid contact with others. Consuming enough fluids is another regularly recommended practice for people who have the flu.

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