How To Relieve Sunburn Pain Quickly

Apple cider vinegar is an unexpected sunburn reliever Credit. Take a pass on using them for your sunburn.

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Research shows colloidal oatmeal helps tamp down inflammation.

How to relieve sunburn pain quickly. There are plenty of pain-relieving creams and sprays out there with ingredients ending in -caine like lidocaine and benzocaine. Let the magic happen. Put ground oatmeal in a sachet or sock and add it to your bath water.

Over-the-counter anti-inflammatories can reduce pain and decrease swelling per the American Academy of. Soak in soothing oatmeal. Add one cup of apple cider vinegar to a bath to help balance the pH acid or alkalinity of sunburned skin and promote healing.

Milk and corn starch. Getty Images It may sound counter-productive to put an acidic ingredient on burnt skin but the experts at Health Line state that as long as it is diluted with water first applying apple cider vinegar to burns can balance out the pH of your skin and has antibacterial properties. Soak in an oatmeal bath.

If your sunburn is causing throbbing achy skin try a NSAID eg Motrin or Advil. Add oatmeal to your bath. Soak in a bath with these natural ingredients.

Milk adds on to the benefits of corn starch and cools the skin and moisturizes it. Y ou can also try these home treatments for sunburn. Some natural bath therapies to soothe sunburn pain and other symptoms include.

It forms a smooth paste with milk and when applied on the damaged skin as a thick paste heals the sunburn overnight. Take a cool shower or bath to cool your sunburned skin. Corn starch is very beneficial for sunburn damage.

Theres no miracle cure to heal a sunburn but you may be able to optimize your bodys healing process by getting plenty of rest staying hydrated and applying aloe vera or other moisturizers.

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