How To Treat Cough And Cold At Home

You will notice less coughing while you sleep letting you get more rest. It is said to have an antioxidant and antibacterial property that helps you soothe an irritated throat thereby helping you relieve yourself of the irritation.

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These include vitamin C zinc supplements and echinacea.

How to treat cough and cold at home. Slippery elm bark to treat coughing and digestive issues. Slippery elm is similar to marshmallow root as it contains a high level of mucilage which helps to. If youre in pain take pain relievers like acetaminophen or NSAIDs.

Tulsi And Coconut Oil Massage. Have this as an easy remedy. Some remedies may cause side effects or allergic reactions.

If you have a cough and cold take about 4 to 5 cloves of garlic lightly crush and saut it in a little ghee. Its also rich in vitamin C sulfur selenium and other minerals that help the body fight infections. Managing cough cold symptoms.

It has numerous health ben efits including anti-viral anti-inflammatory and anti-bacterial properties. Honey Cures Cough And Cold. Therefore we recommend chopping up an onion on a plate and placing it on your bedside table.

Its best to stay at home when you have a cough and colds to avoid putting others at risk of getting infected. Menthol and certain herbal cough drops can slightly numb. Drink this remedy once in a day at night before sleeping and drink it in a lukewarm state.

The liquids are hydrating and the heat helps to lower congestion. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing and lessen inflammation. If you want to get rid of your cold quickly its best to use garlic.

You cant cure colds or the flu but you can relieve the cough and sore throat that sometimes come with them. One of the most effective home remedies for a cough is onion as it has expectorant and antitussive properties. It soothes a sore throat and runny nose.

Have your trusted OTC cold and cough medications on. To get rid of a cough and cold try to drink at least 8 to 10 glasses of water a day which can help relieve congestion. Symptoms usually peak around day four and eventually go away after a week or so.

It contains curcumin which is believed to have anti-inflammatory antibacterial and antiviral properties. Turmeric is used as a home remedy and in Ayurvedic medicines to treat cold and cough for ages. Drinking a cup of warm milk mixed with turmeric also relieves dry cough.

You can also add 1 tablespoon of honey for enhancing the benefits and the taste. Alternatively you can also juice four cloves of. You can make thyme tea at home.

Another effective home remedy for common cold and cough is a mixture of lemon cinnamon and honey. Hold one nostril closed by applying light. In half spoon of honey add a few drop of lemon and a pinch of cinnamon.

Follow these simple tips so you can accelerate your healing process. A sacred plant in Indian culture Tulsi can be found in almost every Indian home. Certain remedies may change the way other medicines work.

This syrup effectively cures cold and cough. Many home remedies are popular treatments for the common cold. A cold remedy used in many cultures taking in warm liquids such as chicken soup tea or warm apple juice might be soothing and might ease congestion by increasing mucus flow.

Mix 14 teaspoon salt and 14 teaspoon baking soda in 8 ounces of warm water. Use cough drops or hard candy. For small babies of 3 to 6 months age you can heat tulsi leaves in.

Have this syrup twice a day to cure common cold and cough. Although not proven to be helpful most home remedies are safe for most people. Repeat this remedy once in a day and for a few weeks and you will get relief permanently from dry cough and cold.

Use a bulb syringe or nasal irrigation kit to squirt water into the nose. One can either use honey directly or use it in the form of a lozenge. How to make the syrup.

Research shows that it can ease cold symptoms including a cough. Tulsi has antiviral antibacterial and antibiotic properties that can help to cure cold and cough. Honey is the best home remedy for cold and cough used at many homes since times immemorial.

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