How To Treat A Sprained Ankle With Essential Oils

The essential oils for sprained anklein our kitchen work as best remedies some of them are lavender oil clove oil German chamomile oil can be blended thoroughly and used. Shake the ingredients very well.

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Most ankle sprains will benefit and have the pain subside with the application of a good anti-inflammatory hemostatic and analgesic essential oil ankle sprain treatment.

How to treat a sprained ankle with essential oils. The following is an easy and effective way of using essential oils for sprained ankle and muscle. Menthol found in peppermint oil cools aching muscles and has anti-inflammatory properties. 1 Black Pepper.

2 add 15ml of carrier oil in a plastic bottle and add 5 drops Chamomile 5 drops of Peppermint and 5 drops of Cypress essential oils into it. This is my go-to recipe. Always do a patch test to check for sensitivities before using any essential oil on the skin.

Marjoram and helichrysum essential oils relieve pain muscle tension and muscle spasms. Essential oils are best used for sprains by applying them topically and massaging directly into the affected area. However there are better and more natural alternatives readily available to us in the form of essential oils.

At night an essential oil bath using peppermint helichrysum or marjoram oil are recommended. Essential Oils For Sprained Ankle Often times when we think of how to care for a sprained ankle we think of OTC medicines and more aggressive treatment options. British cause an injured area of the body from fractures and midfoot sprains ankle pain is a essential oil for sprained ankle hereditary foot imbalance occurs.

Heat 1 to 2 teaspoons extra virgin olive oil. Use ½ to 1 teaspoon of the essential oils mixture to massage on the sprained area of your body and you will feel the pain fading away instantly. Essential oils are concentrated and very potent so they should always be diluted with a carrier oil such as coconut almond or olive oil.

People have used castor oil to treat a sprained ankle for a quite long time. There are some of the essential oils that subdue pain within just a short time even within seconds of applying giving the injury a boost in healing. It is said that castor oil is useful in treating more than fifty diseases.

Essential Oil Massage Blends. Compressing the ankle with an elastic bandage is very important. Remember to test the essential oils for sensitivity before committing to using them with the olive oil.

Lavender Peppermint Eucalyptus and Clove are all wonderful choices. It is a triglyceride and rich in ricinoleic acid which may effectively treat the inflammation in the sprained ankle. Mix two to three drops of any essential oil with a tablespoon of coconut or virgin olive oil and apply over the area following with a warm compressor for two minutes.

Rest it is suggested to stay off the injured ankle. Repeat this three to five times daily. The treatment with any essential oil is beneficial and quick remedy to cure sprained ankle.

After surgery is taken careful to contraction of the essential oil for sprained ankle pelvic restriction of blood flow and specifically designed to counteractions and taping techniques. Here Is A List Of 10 Essential Oils For Sprained Ankle and Bruises.

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