How To Get Rid Of The Flu Quickly

Homemade Cough Syrup this ancient remedy is still one of the most effective and speedy cough treatments. Coconut oil contains Lauric acid which is antiviral.

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How to get rid of the flu fast naturally.

How to get rid of the flu quickly. Thursday I began to show some minor flu symptoms. Studies suggest that a megadose of vitamin C can help relieve cold and flu symptoms. It was time to try a detox bath.

However some supplements may help reduce the duration of a cold by a short amount of time. Wash peel and slice horizontally an entire red onion white is ok. Heres how to make your own Vitamin C power tablets or drink.

Here in this video i talk about how to get rid of the flu fast and naturally. A headache body aches and just not feeling 100. Theres never really a clear answer.

How to get rid of the flu fast thats always a question I search when I feel like Im getting sick. Some additional ways to reduce flu symptoms include. Take a pain reliever Popping an acetaminophen or ibuprofen helps ease fever as well as muscle and body aches.

Remember everyone the flu is not caused by bacteria so immediately taking antibiotics is not only bad because it causes resistance and kills off good gut bacteria its also not helpful. Try adding some coconut oil to your tea or take a teaspoon on its own to help soothe and lubricate your throat. Taking a warm bath with Epsom salt or baking soda to relieve aches.

Vitamin C is crucial for supporting your bodys immune health. It is not possible to get rid of a cold quickly because there is no cure for the common cold. Take a vitamin C supplement.

Using a humidifier to add moisture to the air. Have a sore throat or a persistent cough. Then Saturday came and I felt like I was knocking on deaths door.

Quick tips to get over a flu quickly. When the familiar symptoms -- sore throat congestion runny nose -- start to kick in we have some fast recovery recommendations from doctors for colds the. Madaline recommends checking with your doctor first.

If you want to get rid of the flu in 24 hours vitamin C is a must.

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