How To Treat Edema After C Section

Get a belly binder. You may be able to minimize swelling after a c-section by elevating your swollen extremities wearing loose-fitting clothing and drinking lots of water.

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The situation is the same as in case of the legs.

How to treat edema after c section. You should wipe both the areas as directed by your healthcare provider. Im using a simple thick band abdominal binder that was provided by the hospital its amazing. Seeds like flax chia and pumpkin seeds.

Generally the soreness will fade within two to four weeks and gentle activity can help speed up the healing. A small elevation in your heart rate can help pump blood throughout your body more readily which can prevent any fluid from pooling in one place and swelling that area as a result. You can try gentle exercises a few days after the C-section.

This is also normal so you shouldnt get scared if one day you wake up and your face is swollen. Do not apply any lotion or creams containing vitamin E until the area heals completely. The incision should start to fade from red to pink while looking pretty uniform.

Ice compresses could be of help for edema in legs and relieve swelling at the C-section and perineum incisions. It may be best to stay off of your swollen legs ankles and feet after a c-section because standing in one spot for long periods of time could make swelling. If you are interested in using homeopathic remedies to aid your recovery try Carbo veg for the trapped wind common after c-section Bellis perennis for deep muscle pain Calendula for healing stitchesscar quickly and Hypericum for if the stitches really sting.

Provide gentle fingertip pressure on the scar with or without your choice of oil or lotion. Bone broth is one of the best home remedies for weakness of recovery after c section delivery. Only begin c section scar massage after full wound closure with no scab remaining.

Wear comfortable loose clothing like your pregnancy clothing. On average youll have to stay in the hospital for three to four days unless any complications occur. If the incision doesnt seep ooze or drain you are on the right track.

This can help prevent lung congestion from sitting in bed so much. Had my unplanned c section on Dec 1 back to my normal clothes and my swelling is minimal. Take 2 or 3 slow deep breaths every half-hour.

The fluids rush to certain body parts but soon they will disappear. If your abdominal area is swollen from gas which is a typical side effect of having any type of abdominal surgery you might be able to relieve some of that by walking around. Also the scar should become less painful to touch.

Do not bike jog or do any strenuous exercise for at least six weeks after your C-section at least not without consulting your doctor. A full recovery often takes approximately six to eight weeks. Keeping an eye on your scar is a rudimentary way to know your c-section is healing correctly.

You may also take a warm shower to get some relief. Bone broth is packed with amino acids like proline and glycine which are needed for collagen production and are great for healing the skin. Avoid taking stairs as much as possible.

Besides swelling after C-section you could have swelling in other body parts as well. Make small circles and updown strokes about 1 cm of glide along the incision and then reverse for a total of 2-3 minutes 2-3 times per day. You need all of these in a higher potency than 6c 200c is ideal.

Engage in light exercise such as walking.

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