How To Treat Constipation During Pregnancy At Home

Eating dry fruits like dates raisins and prunes can help treat your pregnancy constipation. Pregnant women should try to.

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Olive oil and lemon.

How to treat constipation during pregnancy at home. Pregnant women should try to. You can eat fresh fruits vegetables beans lentils and whole grain foods. Take a glass of warm water or herbal tea with 1 tablespoon of psyllium husk before hitting the sack.

Stool softeners make it easier to defecate because they add moisture to harder colon waste. If your constipation during pregnancy occurs when you take iron supplements many healthcare professionals recommend stool softeners. Adjusting your diet and ceasing the iron supplements will bring fairly quick relief from constipation.

Soluble fibers help the stool to retain water which smoothens its passage through your intestines. Constipation occurs when there is abdominal pain or discomfort difficult and infrequent bowel movements and the passage of hard stools. A diet high in fiber helps prevention constipation.

Prune Juice to Treat Constipation During Pregnancy Prune Juice is broadly hailed as an effective cure for constipation. Forty percent of the studys participants reported experiencing regular constipation during pregnancyhigher than the control. Do not consume caffeine in excess as it has a diuretic effect that compounds constipation.

It also supplies pregnant women with vitamins and antioxidants. Take one tablespoon of olive oil and add a teaspoon of lemon juice to it. Psyllium Husk to Treat Constipation During Pregnancy Psyllium husk is a rich source of fiber and fiber keeps constipation at bay.

PEG is approved by the American Gastroenterology Association and is the treatment of choice for chronic constipation in pregnancy. Examples of osmotics include salts such as magnesium hydroxide Milk of Magnesia and sodium bisphosphate OsmoPrep sugars such as lactulose and polyethylene glycol Miralax. It not only provides vitamins and minerals required during pregnancy but also helps in proper digestion and prevents constipation.

On the off chance that the concentrated taste of prune juice is excessively solid for you weaken it with a bit of water and add a cut of lemon. Consume prune juice 4 to 6 times in a day to ease constipation and soften the stool. Avoid straining and sitting for long periods of time.

Home Remedies to Treat Constipation During Pregnancy. The primary medical treatment for constipation in pregnancy is a medication called a laxative which makes it easier and more comfortable to go to the bathroom. Start any meal with raw fruit a vegetable or salad.

Iron is obtained through consuming fresh greens from meats from nutritional supplements such as molasses and nutritional yeast and if you still need. Effective Home Remedies To Treat Constipation When Pregnant. Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point.

A new Finnish study is blowing the lid off this secret struggle.

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