How To Treat Flu Easy

Runny nose cough sore throat fever chills aches fatigue and just plain feeling awful. Avoid drinks with high sugar content such as sodas and juices caffeine and alcohol during this time.

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The first step in treating stomach flu is by replenishing the body with enough water to stay hydrated.

How to treat flu easy. Nuts berries and plant seeds are highly effective in fighting influenza virus. If you need symptom relief but. Here are three easy ways to cure yourself from the flu.

If you get sick with flu antiviral drugs may be a treatment option. Yes massages are not only used to treat back or neck pain but also to treat the flu. Vitamin C can relieve your upper respiratory tract infections and is vital for overall immunity.

Plant foods are rich sources of minerals and vitamins that strengthen the bodys immune system and render it less vulnerable to viruses by preventing any modification in the gene compositions of blood cells. Colds and flu are the worst. Check with your doctor promptly if you are at high risk of serious flu complications and you get flu symptoms.

These Flu home remedies have kept my entire family Flu-free for the last 3 years. Natural Foods for Flu. Obviously you can not warm up your oranges but you can make a tea out of lemons.

Sucking on ice cubes can reduce vomiting. Vitamin C in oranges lemon raspberries kale or any supplement can prevent flu and lower the symptoms of flu. Make sure to take it warm.

The secret is to catch it the minute it starts attack it with these natural weapons and rest until you are symptom-free 24 hours later. Drink lots of hot water with honey or herbal teas. Nuts Berries and Seeds.

Infusion of ginger and cinnamon. People at high risk of flu complications include young children adults 65 years of age and older pregnant women and people with certain medical conditions such as. Combining these 3 natural ways to relieve Flu body aches can help you tremendously in just a few hours.

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