Most mainstream doctors dont usually recognize there is a connection between the flu and back pain so they dont understand how to treat it. While the pain will usually decrease as you heal from the influenza infection there are things you can do to minimize your back pain while you rest and recuperate.
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The NIH note that some of the most important ways of fighting the flu at home include.
How to treat flu pain. If you arent moving your arm around after receiving a flu shot expect more soreness. When you feel burning sensation and throbbing pain under your armpits and backside of the knees these are indications of the back pain due to the flu virus. Be careful to not use excessive heat since you could burn yourself.
Same goes for the heating blanket turn it to a medium heat and crawl underneath and enjoy it. Moving your arm around right after the injection helps get your blood flowing which will help spread the vaccine away from the injection site and possibly reduce some of the pain Dr. Heating pads or heated blankets can help to relieve some of the pain.
Getting lots of rest drinking plenty of fluids including juices and water taking acetaminophen or other. 3 Acetaminophen is found in over-the-counter cold and flu symptom relief medicines like DayQuil NyQuil FluTherapy and more. If you have a couple of heating pads lay yourself on the couch or a bed and place them wherever the aches are.
The aches should subside once the virus leaves the body which could be anytime between a few days and two weeks. Here are two products that can help ease the discomfort of flu-related back pain. Resting avoiding exercise applying heat and taking anti-inflammatories can help reduce pain.
Muscle aches from the flu are caused by inflammation from the flu virus wreaking havoc on the bodys cells. If flu is confirmed by a flu test or is highly suspected Florencia Segura MD FAAP a pediatrician at Einstein Pediatrics says antiviral therapy like Tamiflu should be started as soon as. Get your blood flowing.
It is always better to treat the flu symptoms at the initial stage of sickness. If you have any doubt about back pain flu symptom you should visit the doctor and take the test. Acetaminophen also helps to reduce pain which will come in helpful since headache and muscle aches also often accompany fevers from the flu.
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