How To Treat A Jammed Or Sprained Finger

If your finger was bent uncomfortably far to one side or the other the ligaments connected to the fingers bones may be stretched or torn. Ligaments are soft tissues that hold bone to bone.

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As the finger is compressed the ligaments supporting the joints are stretched or sprained.

How to treat a jammed or sprained finger. Jammed FingerMake sure to like Bob and Brad on F. The greater the force the more severe the sprain. To treat a sprained finger at home RICE is the first step youll take.

RICE stands for rest ice compression and elevation. Youll need to rest the joint and. Just make sure you dont start within the first 48 to 72 hours of the injury or youll do more harm than good.

How are sprained fingers treated. Look for swelling on the sides of your finger if it was bent sideways. The force of the impact can cause your ligaments bands of connective tissues that hold your bones together to stretch or tear thereby resulting in a sprain.

Apply ice for 15 minutes each hour to bring down the swelling. Here are some steps to take if your injury is minor and youre able to treat it at home. The tendons will swell on the side opposite the way in which the finger.

Within the first 24 hours of your injury you should apply ice to the area. Finger braces can be purchased at drug or grocery store and applied as instructed. Elevate your hand to reduce swelling.

If you dont have ice you can soak the. To treat a jammed finger. A jammed finger occurs when the tip of the finger is compressed towards the hand.

Ice the finger with a cold pack for 15 minutes. Most studies show that a type of splint called a baseball splint is the best choice for a sprained finger. A jammed finger is a common occurrence that causes the tip of your finger to be pushed back toward your hand.

Placing your finger in ice water works too. Swelling is one of the primary signs of a sprained finger. Once your sprained finger heals enough you should start giving it regular massages to encourage healing improved scar tissue and pain relief.

If a specific sport or activity caused your sprain take a break from it for a while to help your finger heal. Doctors commonly treat a jammed finger with a splint which is a brace that keeps the finger straight and stable while the damaged ligaments heal. Famous Physical Therapists Bob Schrupp and Brad Heineck present 3 Simple Ways to Heal a Sprained Finger.

If the force is strong enough the ligaments can tear completely.

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