You can try to treat your pinched nerve at home using the following methods. If you need treatment for nerve damage in your hand it can be exceedingly constructive to consult with a licensed hand surgeon.
Therapy using small Chinese hand balls as exercise tools can help restore dexterity coordination flexibility and muscle tone.
How to treat nerve damage in your hand. Massage the area that feels discomfort using light strokes with the fingers of your other hand. When both the nerve outer wrap and inner fibers of the nerve are cut surgery is needed to allow the nerve to heal correctly. In the case of a sharp nerve injury involving only a short segment of nerve a direct repair may be possible.
What types of medications can be used to treat nerve injuries of the hand. Carpal tunnel syndrome can injure the median nerve slowly over time or in the case of trauma to the area it can occur much more quickly. Occasionally the nerve is bruised and may heal on its own in time.
Physical therapists and occupational therapists play a vital role in this regard. Apply ice or heat to. Treating nerve damage depends on your specific circumstances and how severe your injury was.
Loss of finger and hand coordination can occur from nerve damage to the hands. Medications to minimize pain and treat underlying conditions are another common treatment for nerve damage. In a nerve repair surgery your hand surgeon may be.
Do Need Treatment for Nerve Damage in Your Hand. Nerve damage at any point in the network of nerves can cause symptoms at other points including numbness loss of strength tingling and pain. In surgery the nerve ends may be sewn back together to allow the inner nerve fibers to grow back to their muscle or skin areas.
Nerve glides posture rebalancing and proper ergonomics at work may help to reduce symptoms or reduce the severity of symptoms related to nerve compression or irritation. Chinese hand balls also provide an efficient way to warm up your hand muscles for other exercises. Carpal tunnel syndrome is an example of a problem that arises from too much pressure on the median nerve in the hand.
Unfortunately the longer youve suffered from the nerve damage the harder it may be to treat. Or a physician could determine that occupational therapy is the best answer. Injuries to the upper extremity occasionally cause trauma to nerves which can interfere with the various functions of the arm and hand.
For the days when the pain is very bad or intolerable try taking an anti-inflammatory or analgesic painkiller. Exercises to Help Heal Damaged Nerves in the Hands. The nerves are larger in diameter near the neck and eventually divide to form smaller branches in the upper arm forearm and hand.
Some patients require prescription pain medications though the use of these drugs is monitored closely due to the risk of dependency. Nerves can be damaged by too much pressure by stretching or by a cut. In this case a surgeon will bring the two ends of the nerve together and use small stitches to hold the nerve ends together Figure 1.
From there you can begin resting on your hand and wrist. Over-the-counter pain relievers such as acetaminophen can help relieve mild and temporary nerve pain. Risk Factors for Nerve Damage in the Hands.
Nerve injuries can be treated with painkillers in order to relieve the discomfort that often occurs as well as anti-inflammatory medications if the surrounding tissues are responsible for the problem. Strength training which uses resistance to strengthen muscles and build bone density can alleviate the symptoms of nerve damage and help with recovery from related conditions. In some cases surgery could be necessary to decompress graft or repair the nerve.
Your hand surgeon will examine you and work with a neurologist to perform tests such as an EMG or NCS. While some movement cant be helped youll want to cut back on typing on a computer for as long as you can.
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