How To Treat A Severe High Ankle Sprain

RICE Rest Ice Compression Elevation is always the initial treatment for an ankle sprain whether severe or mild. Grade 3 Ankle Sprain Symptoms.

High Ankle Sprain Treatment Sprain Sprained Ankle Sprain Treatment

These are not stable as the above stability braces.

How to treat a severe high ankle sprain. A doctor may immobilize or splint your sprained ankle. Your doctor will also want to take some X-rays of your ankle and leg to rule out broken bones or other injuries. Surprisingly both strains and sprains require similar forms of treatment during the onset.

Elevate the foot by reclining and propping it up above the waist or heart as needed. Pain in the upper ankle ligaments tend to mean that you have a high ankle sprain. It can mean significant tearing or possibly a complete rupture of the ligaments in the ankle.

Lateral ankle ligament reconstruction also known as the Brostrom procedure is a common ankle surgery used to treat both chronic ankle instability and severe ankle sprains. To help your sprained ankle heal youll need to ease the pain and bring down the swelling. High Ankle Sprain Surgery.

A grade 3 ankle sprain is the most severe and serious of the 3 different grades of sprained ankle. What is the treatment of a high ankle sprain. If you have a grade 3 sprain the first thing you should do is get an x-ray to make sure you dont have a fracture.

After your initial pain goes away in the first 2 to 6 weeks want to wear a long-term compression brace. Guidelines and allow more time for healing. For instance if someone had a minor Grade I high ankle sprain that individual may be able to tolerate weight bearing right away.

For a Grade 2 moderate sprain follow the RICE. The best ankle sprain compression braces. How to Treat a Sprained Ankle.

Overall treatment depends on the severity of the sprain. But they will provide compression and are more comfortable and normal shoes. However someone who had a more severe Grade II high ankle sprain might need to be placed in a boot with crutches with a partial weight bearing PWB or weight-bearing as tolerated WBAT restriction for 1-2 weeks.

Swelling usually goes down in a few days. A period of immobilization in a short leg cast walking boot or supportive brace is often prescribed. The main difference arises when more severe cases occur or that require surgical intervention.

During the procedure the surgeon will make a small incision along the ankle and then tighten the overstretched ligament or ligaments to increase stability and minimize the risk of future ankle sprains. For mild cases involving only one ligament we recommend a walking boot for a few weeks followed by physiotherapy. Elevating a sprained ankle reduces the accumulation of fluid in the joint.

Initially sports injury treatment using the PRICE. This can ease swelling which may also help reduce pain. Principle Protection Rest Icing Compression Elevation can be applied to a high ankle sprain.

Make an appointment right away for any ankle sprain mild. When treating a severe sprain or tear of a ligament a surgeon may need to reconstruct the ligament to retain proper joint function.

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