How To Treat A Sprained Ankle On A Child

Compress your childs ankle. Most grade 1 sprains will heal within two weeks without subsequent complications.

How To Treat A Sprained Ankle Sprained Ankle Treating A Sprained Ankle Sprain

Children might twist their ankles while playing or accidentally stepping on an uneven surface.

How to treat a sprained ankle on a child. This stands for Protect Rest Ice Compression and Elevation. How is an ankle sprain treated. Protecting the ankle by taping wearing a lace-up ankle brace or ankle splint rest to prevent reinjury and limit swelling.

How can I manage my childs ankle sprain. Sometimes Silverman says they rip the ligament right off the bone and. If your child comes home with a sprained ankle you may be able to treat it at home.

It can be remembered as the letters RICE rest ice compression and elevation. If you see any of the following symptoms in your child they might have an ankle sprain. To use this mixture for reducing pain swelling and inflammation related to ankle sprains you just need to take the following steps.

Dont just let them walk it off. Inability of the ankle to. Ankle sprains can range from very mild to severe and the degree of discomfort can vary from one individual to another.

Your child can use crutches if weight bearing is not comfortable. Help your child rest his or her ankle. They should be off the field and not playing icing 2-3 times per day compressing with an.

If your child is diagnosed with an ankle sprain PRICE can be helpful when thinking about how to treat it. Cover it with a towel. Sprains and strains heal quite quickly in children and teens.

Kids that are still growing may have an injury at a growth plate that should be assessed by a physician and may need more treatment. Use an ice pack or put crushed ice in a plastic bag. Ask when your child can return to his or her usual activities or sports.

Your child will most likely need to rest the sprained extremity and youll want to practice standard RICE therapy. Ice helps prevent tissue damage and decreases swelling and pain. A child can receive a sprained ankle from athletic activities playground injuries from jumping games or simply from clowning around.

If child is NOT weight bearing x-ray ankle to check for fractures Sprains are divided into three grades. Treating a sprained ankle depends on how bad the sprain is. How long somebody needs to take it easy depends on the injury.

Then put an ice pack or package of frozen vegetables wrapped in a cloth on the area every three to four hours for up to 20 minutes at a time. Ice Applying ice to the injured ankle helps to reduce swelling pain and bruising. Symptoms Of Ankle Sprains.

Treatment should start immediately and continue for the next two to three days. Getting proper treatment of your childs sprained ankle from the best walk-in urgent care clinic may prevent chronic pain and help in healing quickly. If you follow your primary care doctors instructions and protect your childs ankle well you can heal sprained ankle within 4 to 6 weeks.

How toddler sprains are treated Expect that little ankle to be wrapped in a compression bandage those beige-colored stretchy bandages available at the drugstore or if your toddlers sprain is serious a walking cast a cast with a boot embedded in the plaster that makes it easier to walk. Apply ice on your childs ankle for 15 to 20 minutes every hour or as directed. If your child has sprained their ankle give us a.

Another great way on how to treat sprained ankle in toddlers child and adults after a week is to use the combination of garlic juice and coconut oil which is highly recommended for bone problems. If necessary your childs doctor will place a cast or brace around the sprained ankle. When your child first sprains their ankle have them rest.

Apply an ice pack to the ankle for 15 minutes at a time. A walking cast may be necessary if the ankle or foot injury has been severe. Doctors did not always believe kids could sprain their ankles Classic teaching was that kids did not sprain their ankles because their bones were softer than their ligaments Silverman says.

How are ankle sprains treated in a child or young adult. Sprains and strains take less time to heal in children. Pain and swelling near the ankle joint.

Rest Avoid any activity that increases pain. If your child has sprained their ankle you can care for them at home using first aid principles the Rest Ice Compression Elevation RICE strategy and ankle exercises. Treatment for an ankle sprain usually includes.

Rest ice compress and elevate. Mild injuries result in tearing of some ligament. Ask if you should wrap an elastic bandage around your childs.

However the treatment of sprained ankle depends on the grade of the. Early treatment includes RICE rest ice compression elevation method for the first two to three days. When a sprain is diagnosed treatment usually involves compression using an elastic bandage or immobilization with a splint.

If they continue to play the ligament will continue to stretch and tear and the chance for repeat sprains becomes greater. Chronic ankle sprains can cause pain for months or even years after the initial trauma. Initial management goals are to limit inflammation and swelling and to maintain range of motion.

But experts now agree that children certainly can and do sprain their ankles often more seriously because of their softer bones. If your child has sprained an ankle they should stop playing immediately. Depending on the extremity thats involved your child may need rehab physical therapy or a period of immobilization with something like a walking boot if the ankle is involved says Brewer.

Analgesia is vital if you want the child to weight bear in the department with a grade 1 or 2 sprain.

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