RICE Splinting and taping and Surgery are the most common methods followed to treat a sprained finger. A sprained finger can be treated only after consultation with a medical practitioner.
In any injury that produces a limb to swell we must remember three keywords.
How to treat sprained finger fast. If a specific sport or activity caused your sprain take a break from it for a while to help your finger heal. We would look into different aspects of sprained finger later in the article and try to answer the question as to how to treat a sprained finger. Treating your finger sprain at home is always the best first step.
Within the first 24 hours of your injury you should apply ice to the area. RICE stands for rest ice compression and elevation. Place a thin strip of padded foam between the injured finger and the adjacent one.
Pay attention to cramping or spasms in your finger muscles. While you should take the splint or tape off after about a week in most cases many medical professionals advise that you keep it on when it has a particularly high chance of being injured once again such as during sports. Youll be testing the range of what youre able to do on the daily.
Redness in the area of sprain which may become bluish after the first. Thus the patient will suffer from. To treat a sprained finger at home RICE is the first step youll take.
Youll need to rest the joint and apply ice packs on and then off. Taking an anti-inflammatory medication like ibuprofen can reduce the swelling and pain of a sprained finger. An inflammation will accompany the sprain hence the clinical picture of a sprained finger is predictable.
Swelling of the sprained finger. Apply ice to the jammed finger. However doing nothing is still worse than assisting your body with the repairs.
Severe pain at the inured site. Rest ice and wrapping. The ice will decrease the body temperature in the area where it is implemented improving blood circulation and swelling at the same time.
Sprained finger step 2. Other therapy you can do to help your sprained finger along are regular exercises mostly trying to move it as much as possible without hurting yourself. The pain from a jammed finger is mostly due to inflammation so applying cold therapy as soon as you can is smart because it slows down local.
Cut two strips of non-stretch first aid or medical tape long enough to wrap around the finger. Your finger will come back better and closer to peak performance with a little effort than with none. All signs are related to the inflammation.
Finger sprains or jams are one of the most common injuries in hand-focused sports like basketball or volleyball or sports where falls on hands are common like football. When a finger is sprained its muscles are often affected. Watch your finger as you go about your daily routine and take note of any.
Dealing with symptoms of pain and swelling can make it hard to use your hand and finger as you normally would. The first task we have to do is apply ice on the sprained finger or thumb for about 20 to 30 minutes. Luckily having a good treatment plan in place can help you bounce back quickly.
To understand finger injuries and when you need to treat them it is important to be familiar with the basic anatomy of the finger. Our products are rooted in the battlefield medicine of the great Chinese Warriors who used herbal remedies for centuries to rapidly heal everything from sprains strains contusions dislocated. Apply two pieces of tape to the sprained finger one just above the injured joint and one just below.
Keep reading to learn more about how to treat a sprained finger.
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