How To Treat Flu Muscle Aches

During the fall and winter seasons infectious diseases begin to emerge such as strep throat influenza rhinovirus adenovirus the common cold and this year COVID-19Viral infections like the flu can cause muscle soreness called myalgias often referred to as body aches. If symptoms are ongoing or severely worsening there may be a more significant underlying issue Donaldson says.

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If you lay down and prop your legs up over your heart you will allow the blood to flow freely through your legs minimizing the aches and pains you are feeling.

How to treat flu muscle aches. Muscle aches from the flu are caused by inflammation from the flu virus wreaking havoc on the bodys cells. Both things can help bring down your fever. Resting avoiding exercise applying heat and taking anti-inflammatories can help reduce pain.

The aches should subside once the virus leaves the body which could be anytime between a few days and two weeks. Place a damp washcloth on your forehead arms or legs. One common medication that may cause mild-to-moderate muscle aches and weakness as a side effect is a statin which is used to lower cholesterol.

When you have a cold or flu body aches can really pile on the misery. Barzin muscle soreness from exercise can be relieved by icing rolling light stretching massage and light aerobic activity before starting your workout routine But when it. If muscle aches do occur with a statin they generally begin within six months of starting the drug and resolve within approximately two months on average of stopping the drug.

Introducing Echinaforce Hot Drink its our newest product in our Echinaforce range. Lay on your bed or couch with your legs propped up high on a pillow. Some good choices for pain relief are acetaminophen or NSAIDs like aspirin ibuprofen ketoprofen and naproxen.

Or take a slightly warm not hot bath. The most effective herbal remedies will be those which tackle the root of the problem in this case treating the flu which is causing your achy joints. Some additional ways to reduce flu symptoms include.

Both acetaminophen and NSAIDs can lower your fever and ease muscle aches. Heating pads or heated blankets can help to relieve some of the pain. According to Dr.

Could I have chronic flu. It can help to take an over-the-counter medicine with a pain reliever like acetaminophen to help ease body aches. Once the body fights the infection the pain should subside.

Treat tons of flu at work. 3 Acetaminophen is found in over-the-counter cold and flu symptom relief medicines like DayQuil NyQuil FluTherapy and more. Acetaminophen also helps to reduce pain which will come in helpful since headache and muscle aches also often accompany fevers from the flu.

Doctors in 147 specialties are here to answer your questions or offer you advice prescriptions and more. Taking a warm bath with Epsom salt or baking soda to relieve aches using a humidifier to add moisture to the air applying a vapor rub to the. Influenza cannot be treated with antibiotics but prolonged viral symptoms can turn into a bacterial bronchitis and or pneumonia he says.

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