How To Treat Flu With Essential Oils

Oregano is not for the faint at heart and neither oregano or cinnamon should be used on children Other Natural Remedies for Flu. Add 8 drops to your diffuser.

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The simplest way of using essential oils is by rubbing a drop or two between your palms and inhaling deeply.

How to treat flu with essential oils. Place a few drops of oil about 1 to 3 drops on a hanky or small cotton cloth and inhale from it. Nutmeg Essential Oil where to get it Different Ways to Use Essential Oils for Stomach Flu Treatment. This product sold as doTERRA On Guard contains the essential oils.

Most essential oils are antiseptic and bactericides which will inhibit bacterial growth. When using essential oils for flu virus symptoms choose options that have the following properties. Adding essential oils to some hot bath water diffusing them in your room and applying them to achy muscles can offer great relief while fighting off the virus and boosting your bodys defenses against bacteria and infection.

Heat helps evaporate the molecules of essential oil and this way by inhaling it you will be protected keeping the. You can pour 4 to 7 drops of oil in a lamp a small bowl of water which burns over a round candle. Feeling the effects of a cold or flu.

Diffuse tea tree cinnamon and clove in the house to purify the air and kill germs. Add 10 to 20 drops of essential oils to 500mls or water in a spray bottle. Use Oregano oil or Cinnamon oil and Lemon oil as a gargle for sore throats.

You will feel a whole lot better after a session. You can use essential oils in many ways around the house to boost your immune system. The therapeutic scent can alleviate nausea improve your mood and improve digestion.

An antiseptic oil diffused in the air will help prevent the spread of airborne pathogens. Other oils such as eucalyptus garlic sandalwood cinnamon lavender German Chamomile peppermint and even orange have also been found to be helpful in the treatment of viruses and colds. Add 6-8 drops to your diffuser.

Essential oils EOs are highly concentrated plant extracts containing active chemicals with medicinal properties that can help treat flu symptoms. Aromatherapy is an alternative medicine and holistic healing treatment that uses EOs for therapeutic purposes. Boost the immune system.

This method helps clear your nasal passages so you can breathe better. Inhalation is the most beneficial way to use essential oils for a flu. The oils may also help you sleep better and destress.

A great easy way to use essential oils for the flu is to add a drop Lemon and Peppermint to your water. How to use essential oils for cold flu. Essential oils like tea tree oil lavender oil and cinnamon oil have an antiviral effect on cold and flu viruses.

Essential oils have been used for centuries to help fight the common cold and of course the flu. Some of the essential oils being used to treat cold and flu symptoms are lavender eucalyptus lemon rosemary tea tree and thyme which are considered immune stimulants. Lattin recommends combining four to six drops of various essential oils into a bowl with six to eight cups of boiling water and then breathing in the steam for five to 10 minutes.

An antiseptic oil diffused in the air will help prevent the spread of airborne pathogens. How to use essential oils for cold flu Diffuser. Add tea tree essential oil to water and use this to mop counter tops and surfaces.

Try aromatherapy massage at Retreat Wellness. Inhaling from a tissuehanky. Essential oils are used successfully to prevent flu and cold.

Suggest that a commercial blend of essential oils might help reduce the activity of one type of flu virus. You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. However the refreshing scent of lavender oil or lemongrass essential oil can also rejuvenate your mind and help you feel that you have more energy.

Some oils are also anti-fungal and antiviral so you can see why they are beneficial during flu season.

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